Water | 90.46g |
Energy | 47.0kcal |
Energy | 197.0kJ |
Protein | 4.04g |
Total lipid (fat) | 2.67g |
Ash | 0.76g |
Carbohydrate, by difference | 2.19g |
Calcium, Ca | 46.0mg |
Iron, Fe | 0.31mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 61.0mg |
Potassium, K | 171.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 0.46mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.126mg |
Selenium, Se | 3.4??g |
Vitamin C, total ascorbic acid | 4.5mg |
Thiamin | 0.04mg |
Riboflavin | 0.08mg |
Niacin | 0.45mg |
Pantothenic acid | 0.24mg |
Vitamin B-6 | 0.05mg |
Folate, total | 39.0??g |
Folic acid | 0.0??g |
Folate, food | 39.0??g |
Folate, DFE | 39.0??g |
Vitamin B-12 | 0.14??g |
Vitamin A, RAE | 48.0??g |
Retinol | 34.0??g |
Vitamin A, IU | 379.0IU |
Fatty acids, total saturated | 1.371g |
Fatty acids, total monounsaturated | 0.81g |
Fatty acids, total polyunsaturated | 0.219g |
Cholesterol | 45.0mg |
Tryptophan | 0.047g |
Threonine | 0.157g |
Isoleucine | 0.23g |
Leucine | 0.318g |
Lysine | 0.276g |
Methionine | 0.092g |
Cystine | 0.047g |
Phenylalanine | 0.191g |
Tyrosine | 0.152g |
Valine | 0.243g |
Arginine | 0.185g |
Histidine | 0.104g |
Alanine | 0.153g |
Aspartic acid | 0.337g |
Glutamic acid | 0.76g |
Glycine | 0.106g |
Proline | 0.272g |
Serine | 0.215g |